FreshSteps insoles are made from premium carbon fiber, designed for lightweight durability, optimal support, and enhanced performance.

Our insoles are engineered to improve energy return, helping you run faster, jump higher, and move with greater efficiency.

Yes! FreshSteps insoles fit most athletic, casual, and work shoes. For specific sizing questions, refer to our size guide.

Use our detailed size chart to find the perfect fit. If you’re between sizes, we recommend choosing the smaller size for a snug fit.

Yes! Our insoles are designed for high-impact activities and provide the support and energy return athletes need to perform their best.

With regular use, FreshSteps insoles typically last 12–18 months, depending on activity level and care.

Gently wipe them with a damp cloth and mild soap. Avoid submerging in water or using harsh chemicals.

We offer a 90-day satisfaction guarantee. If you’re not completely happy, contact us for a return or exchange.

FreshSteps insoles are designed to replace your shoe's existing insoles. For specific orthotic needs, consult your podiatrist.

Yes, our insoles are designed to fit both men's and women's shoe sizes.

Simply remove your shoe's original insole and replace it with your FreshSteps insole for an instant upgrade.

Visit our Contact Us page or email us directly at freshstepssoles@gmail.com for assistance.